Twist Waist Disc Board Body Building Fitness Body Exercise Slimming Outdoor Indoor Body Aerobic Rotating Sports Equipment Bullet Points: 1Preferred Material: Made of high-quality materials, durable. Lightweight and easy to carry. With a small round hole on the side, you can use it with your fitness pull ring. Precision ball bearings can achieve 360 smooth movement and do not freeze, and the high-impact rotating platform provides a powerful form of aerobic exercise. 2Can Exercise Every Day: The fitness twist waist is like an immovable skateboard and loopless hulahoops. It has a small footprint, is convenient to use, and is easy to practice. 3High Load-Bearing Capacity: The measured load-bearing capacity of the carefully selected engineering-grade material base is about 400KG, with excellent load-bearing capacity and impact resistance, and stronger stability. 4Effectively Burn Calories: Combined with the benefits of aerobic exercise and reflexology, suitable for different exercises, enhance coordination and balance, and increase the flexibility of the abdomen, thighs, and lower back. 5Supports Injury Recovery: This fitness balancing rocker board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery. Features: The Twist Waist can Prevent lumbar disc diseases, Help correct the spine, Promote intestinal peristalsis, help get rid of toxins are good gifts for parents, friends, and children, which can be both entertaining and exercise. Specification: Name: Fitness Twisting Waist Disc Color: orange, pink purple, blue Product size: about 28cm/11in in diameter Product size: about 28x28x3cm/11x11x1.18in Weight: 726g You can dance with a waist disc, 15 minutes of happy exercise a day, and easily twist your waist. Product List: Fitness Twisting Waist Disc*1 Notes: 1. Due to the lighting effects and shooting angles, there is a color difference in the product, please understand. 2. Due to manual measurement, there is a tolerance in the product size. _x000D_