describe:1. Improve balance and strength: The balance mat creates an unstable surface for balance and core strength, which can help you train balance in strength training, yoga, Pilates, ballet, etc. while reducing pain; ideal for undergoing physical therapy and Also useful and important for recovering elderly people2. Sufficient quantity: You will receive 2 pieces of physiotherapy balance pads, which are enough to meet your daily use, replacement and sharing needs; the balance pads can improve joint stability and movement skills, and safely strengthen weak ankles, knees and hips3. High-quality materials: The balance trainer is made of high-quality TPE foam material, which is soft and comfortable, and has a non-slip texture on the surface, providing a non-slip surface that can be safely used barefoot or with shoes; the balance pad also has a textured non-slip base to prevent use Slips and slides during the process and is easy to clean afterwards4. Wide range of applications: Foam mats are beneficial for recovery after injury or surgery and are a useful addition to yoga, Pilates and general exercise. They can also be used as seat cushions, garden knee pads, standing desk foot pads, meditation pillows or use Yoga poses are more challenging; the foam balance mat is lightweight, portable and can be used as a comfortable seat or footrest at home or on the road5. Suitable size: The foam balance pad measures approximately 50 x 40 x 6 (16 x 13 x 2 inches), easily adapting to wider postures and most shoe sizes; and the large size platform also allows you to It is more comfortable when exercising on itSpecification:Material: TPEColor: blue, purpleDimensions: 50 x 40 x 6 cm (16 x 13 x 2 inches)Package includes:1 x balance padKind tips:Due to manual measurement, there may be slight errors in size.Colors may vary slightly due to different screen displays.