1、7 Gears Adjustable: This sit and reach flexibility assessment tester has seven adjustable gears, you can adjust the gears according to your own situation, to do step by step training, which is very practical. 2、Sturdy And Robust: This fitness test accessory is made of excellent quality composite board and aluminum alloy material, which is sturdy and abrasion resistant, not easy to be damaged, and has a long service life. 3、Adjustable Lifting Rod: This sit and reach measurement device adopts adjustable lifting rod, with a clear and accurate scale, range ‑20‑40cm, error +1cm or so, to meet the needs of people of different age groups. 4、Multifunctional: This exercise fitness measuring instrument is multifunctional, can be used to practice leg flexibility, and can be used for stretching after exercise, which is very practical and convenient. 5、Wide Application: This sit and reach assessment test tool has a wide range of applications, and can be used at home, school, gym, with a foldable design that makes it easy to carry, compact and lightweight. Item Type: Sit and Reach Measurement Device Material: Composite Board, Aluminum Alloy Scale: Approx. -20-40cm / -7.9-15.7in Adjustable Height: Approx. 24.5-39.5cm / 9.65-15.55in Size: Scale Length: Approx. 61.2cm / 24.09in Main Body Size: Approx. 25 x 40.3 x 22.8cm / 9.8 x 15.9 x 9in 1 x Base Plate 1 x Back Plate 1 x Side Plate 1 x Ruler 1 x Cursor 1 x Screw Pack 1 x Red Carpet