Item Type: Cable Pulley System Gym Product Material: Stainless Steel, Nylon Weight: Approx. 1122g / 39.6oz Cable: 2m / 6.6ft Package List 1 x Pole 1 x Pulley 1 x Cable 3 x Connector Clasps 1 x Wrench 1 x Lock Head 2 x Lock Buckles 1 x Safety Belt 1Cable Pulley System Gym: Workout pulley system allows you to flexible DIY and choose your own way to do various exercises. It allows you to train biceps, triceps, shoulders, and back. 2Easy to Use: The pulley rotates 360 degrees to prevent the rope from twisting, ensuring smooth movement. And the 2m/6.6ft cable allows you to perform various exercises, with adjustable cable length when needed. 3Safe: Each attachment of our workout pulley system is carefully constructed, which are able to withstand daily exercise sessions. The heavy duty materials keep every part secure, reducing any chance of breakage or slip offs. 4Easy to Assemble: Just thread the loading pin through the central hole of a weight plate and connect the sections. Pulley system can connect to power cage, pull up bars, beams, and any place where the hanging strap can be installed. 5Suitable for All: Our fitness pulley cable system is very effective in increasing muscle strength. It can also help you enhance coordination, boost stamina and exercise different muscle groups. Perfect for all whether beginners or expert, women or men.