describe: Smooth and fast: The ball bearing system avoids twisting, entanglement or bending like other fitness ropes. It ensures stable and relaxing rotation, because our skipping rope can withstand heavy loads, bringing you the perfect skipping exercise and also providing the best The fluency of elite fitness professionals. Sports fitness: Our sports skipping rope can shape your cardiorespiratory endurance, endurance and speed, while improving the muscle tension of your whole body. PVC embedded steel wire rope: The braided steel wire rope adopts PVC coating, which is durable and smooth, ensuring the longest service life and avoiding cracking or breaking. Maximum comfort: The gym skipping rope adopts a lightweight ergonomic handle and is coated with a 6-inch soft Eva memory foam grip for a more comfortable and firm grip, allowing you to make the most of your exercise. Adjustable length: Designed with a 9.8-foot-long rope, which can be quickly adjusted according to your height. Suitable for adults and children.