FAST AND SMOOTH: Jump Ropes has anti-dust ballbearing system to promise more durable and stable,you could easily swing the skip ropes by 360rotation. And good for improve speed and avoid to twist or wind. TANGLE FREE: The braided Steel Wire Rope is coated with PVC,which features durable and smooth,ensures the maximum service life and avoids cracking or breaking. MAXIMUM COMFORT: The Gym Skipping Rope constructed with light weight ergonomic handles coated with 6 inch memory foam handles for extra comfortable and strong. PERFECT FOR EXERCISE: Fitness Workouts,cardio training,Jumping Exercise,Cross fit,Skipping,MMA,Boxing,speed training,Calves,thigh and forearm strengthening,leg training and endurance training. EASY TO CARRY: Jump Ropes can just stash in your travel kit since it is so easy to lose motivation to keep moving while traveling.