Comfortable & Supportive-Pillow that provides doubled support which helps relax and prevent neck pain and sore shoulders when sleeping sitting upright in an airplane, car, or at home.     3 ERGONOMIC WAYS WITH DOUBLE SUPPORT – You can adjust the ergonomic pillow to your desired sleeping position and get maximum comfort. FRONT- Place the overlapping pillow arms under the chin for double chin support. SIDE - If you are a side-sleeper, fold the pillow in half, place it on the shoulder, and lean your head to the side. FRONT+ SIDE - If your head falls to the front and the side, slide the overlapping arms 90 degrees to the side and get double support to the neck and chin.     PERFECT BALANCE BETWEEN SOFTNESS AND FIRMNESS - Breathable fabric shell, made of cozy microfleece and cool microsuede, and filled with soft PP COTTON alternative, provide adequate comfort for the neck and head and will shape to your favorite position.     IS YOUR HEAD BEING PUSHED FORWARD USING U-SHAPE TRAVEL PILLOWS? While most travel pillows are bulky in the back, pushing the head forward and causing neck pain and muscle strain, our neck pillow has a FLAT-BACK design that prevents the head from being pushed forward.     EASY TO CARRY AND KEEP CLEAN- The pillow is very lightweight and comes with a carry case to keep it clean. The snap loop in the back of the pillow makes it easy to clip it to your luggage or hang it in the car.     IS YOUR TRAVEL PILLOW FULLY MACHINE WASHABLE? Unlike memory foam travel pillows that are not machine washable, our travel pillow design makes life as easy as counting sheep Just pop it in the washer and let it air dry.