36-INCH HIGH QUALITY NYLON BRAIDED ROPE: Constructed of heavy-duty blue black nylon braided rope with durable rubber stoppers. No Assembly required.^ UNIVERSAL DESIGN: Tricep Pulldown Rope comes with heavy-duty chrome plated attachment to attach to any universal gym system for multi-workouts.^ MULTI-USAGE: Ideal to home gym exercise, lat machine, ab machine, cable crossover, or any pulley system to maximize your fitness ability.^ RUBBER ENDS TO AVOID SLIPPING: Designed with large rubber blocks at the end of the rope to increase effectiveness in use prevent slipping or sliding while practicing.^ GREAT TO INCREASE TRICEP MUSCLES: Designed to develop your triceps, biceps, back, shoulders, abs and improve your grip strength. Our products are made with the highest quality materials and are designed to provide you with the best possible user experience. We strive to ship out all orders within three days of purchase, and the estimated delivery time is 8-15 days. When shopping, please pay attention to the size and dimensions of the product to ensure that it meets your needs. In the title and , we have provided detailed information about the product, including its features and specifications We want you to be completely satisfied with your purchase, so if you have any questions or concerns, please don''''''''t hesitate to contact us. We are here to help and will do our best to assist you. Thank you for choosing our product. We hope you enjoy it