1、Double-Arm LED Fill Light: Adopts 224pcs high-quality LED beads, 45W power output, CRI95+, high brightness and high color rendering index, with flexible arms, very suitable for live streaming, vlog, product and portrait photography, etc. 2、3200K-5600K Bi-color Temperature: 3200K-5600K adjustable color temperature, you can have cold light or warm light effects easily by rotating the control knob easily, plus adjustable brightness, the LED light can meet your different lighting needs. 3、Dual Ways for Power Supply: With battery interfaces and DC power jack, the battery can be powered by 2pcs NP-F970 batteries(not included) or DC power adapter(included), suitable for outdoor or indoor use. 4、Dual Flexible Phone Holders: With dual flexible phone holders whose width can be adjusted from 6cm/2.36in to 8.5cm/3.34in, compatible with most smartphones on the market, and you can charge smartphone via the USB interface on the LED light conveniently. 5、Durable Metal Light Stand: Comes with a metal light stand that the max. height is up to 1.6M/ 63in, you can install the LED video light to light stand for more stable and more convenient usage.And the light stand can be folded into compact size for easier storage and transport. Specifications: Material: aluminum alloy + ABS Power: 45W Color Temperature: 3200K-5600K CRI: 95+ Brightness: 10% to one hundred percent adjustable Phone Holder Width: 6-8.5cm/ 2.36-3.34in Light Stand Height: Maximum 1.6M USB Charging Interface: 5V, 2A 1 * LED Video Light 2 * Phone Holders 1 * Light Stand 1 * Power Adapter 1 * Power Cable