Product Description: Rush Back - Back Stretcher: Treat your Body like a temple: Sit in an office chair all day long? Or had an accident in the gym that suddenly flared up pain in your back? Even daily tasks seem like one heck of a job when your backs not gonna support you. I've been there and let me tell you It's not a pleasant feeling.Enjoying with family or friends only seems like a dream. Being Miserable and in pain I had to do something, I wasn't gonna rot away in sorrow. I knew I had to take matters into my own hands. That's what I did! I created something that was going to help me regain those precious moments I had lost in the pain sitting alone in the porch and watching everyone play. With "RushBack" I not only regained my life but now wanted to help others with their lasting pains which made them miserable and lonely. Let's get you back into shape and help others see the light of the day! Treat your Back the right way: RushBack's 3rd Generation back pain relief stretcher uses 10 magnetic points to improve blood circulation while its 128 massage points help produce acupuncture effects to stimulate your back. As you lie down on the lower back stretcher, gravity allows your back to stretch out as your spine gently decompresses, relaxing your back and correcting your posture.Usually, it’s a pain to fix the lower back pain stretcher onto a chair. The Strap accessory can be used to secure the back stretcher so it doesn't budge while you use it. Meanwhile, the Silicone Pad included in the box assists you with positioning your spine in order to precisely place the massage points on your back for maximum relief. The Massage your Body needs: Our Back Stretcher Supports 220 pounds/ 100 Kilograms so, you know you have a sturdy solution. The three height adjustment levels give you more traction and stretching capabilities. Suitable for all backs. Choose which comforts you. Posture Matters: Working a 9-5 really does its number on you. Leaving you with a sore back and a hunched posture.Set yourself straight and excel at your workplace. Usage Instructions: Pre-bend the arch support before attempting to set up the stretcher. Install the arch by using your knees against the base and pressing the arch point into the desired slot Place the Rush Back lumbar stretcher on the carpet or bed, with the wider end pointed towards the hip Lie down slowly, and relax. You may use a towel to cover the back stretcher in case you are sensitive to the massage points.