- Versatile Training Aid: This multipurpose dummy is ideal for football, basketball, and boxing training, making it an essential tool for athletes at any level. Use it as a target for football drills, a rebound wall for basketball, or a punching bag for boxing workouts. - Safety and User-Friendly: Engineered with safety in mind, this dummy features a water-filled base that prevents tipping and is constructed to endure impacts of up to 100kg. Its straightforward design requires minimal setup, allowing you to focus on enhancing your skills without hassle. - Automatic Tumbler Technology: The unique tumbler design ensures the dummy automatically returns to an upright position after being hit. Its water-filled base provides stability, simulating real-life opponents and improving your reaction time and accuracy during intense training sessions. - Durable Cold-Resistant Material: Made from thickened, environmentally friendly 0.35mm PVC, this dummy is built for longevity. Its cold-resistant properties make it suitable for winter training, while the robust material withstands repeated strikes. The screw cover water inlet allows for easy filling without leaks. Use Scenarios: 1. Football Training: Set it up as a target for kicking drills to improve precision and power. 2. Basketball Rebounds: Use it as a wall for practicing rebounding techniques and shot accuracy. 3. Boxing Workouts: Train your punches and combinations by striking the dummy, enhancing your strength and technique. This dummy offers a reliable and effective training solution for various sports, ensuring you can train safely and efficiently.