30s Stomp to Inflate & 3s Deflate: With an upgraded quick-inflate pump, the camping sleeping pad can be inflated by foot or hand pressure. Just need to stomp on the built-in air pump at the bottom of the sleeping pad for 30s to inflate, and open the inflatable plug on the pillow to achieve 3s super quick deflate.More Comfortable and Bigger Size: 195 x 61 x 6cm. The sleeping mat comes with a built-in pillow, saving you from an aching back and providing you unmatched comfort for the most ideal sleeping experience.Durable & Anti-leakage Materials: The self inflating camping mat is made by thickened 40D Nylon with TPU coating, which makes the camping pad with strong abrasion and compression resistance, and not easy to tear and pull. With dual leak-proof deflate hold design, the camping sleeping pad will not leak air during sleeping.It is very suitable for various outdoor activities, especially for family camping.Super Lightweight and Compact: Folding size 11*11*23cm and Weight 730g, it can be hung directly outside or inside the backpack, making your journey easier. Ideal for camping, cycling, hiking, and other outdoor activities