A. Powerful 12 Modes: There are stopwatch mode, interval training mode, EMOM1/2, TABATA, FGB1/2, MIIT, HIIT, countdown mode, and clock mode. It is suitable for various sports, training, and different skill levels. It can be controlled through the button, eliminating the need to carry a remote control. B. Anywhere & Any - time: It can be used continuously for 12 - 24 hours without the hassle of plugging in a cable. It can be fully charged in about two hours with a Type - C data cable or a power bank, which offers great convenience for use. C. Design for Fitness: It has a built - in magnet and can be stably adsorbed on various iron equipments in the gym, reducing concerns about it falling off. There are no site restrictions, making it more convenient to use. D. Ultra HD Design: The high - definition digital display can be clearly seen even from a distance. The brightness and volume can be adjusted according to the usage environment. E. Master Your Time: It is small in size and can be carried in a gym bag. There is no longer a need to rely on a mobile phone or constantly check a watch, allowing users to focus more on fitness. It is lightweight and serves as a good exercise assistant when traveling or on business. Specification: A. Material: Plastic, electronic components B. Color: Black, orange C. Size: 13 x 2 x 4 cm D. Weight: 110 g E. Fitness Mode: 12 modes Package Include: A. 1 Gym Timer B. 1 English Manual