Welcome to our store! 30 MIN COLD THERAPY FOR SHOULDER RELIEF: Freeze for at least 1 hour for 30 minutes of instant pain relief. Deep, penetrating cold therapy helps relieve pain from shoulder strains and sprains, bursitis, muscle cramps, stiff shoulder, shoulder dislocation, rotator cuff injuries, tendonitis, shoulder replacement surgery, and common aches and pains. The shoulder ice pack rotator cuff cold therapy is truly suitable for athletes, workers, office employees, or the elderly suffering from shoulder pain. 30 MIN HOT COMPRESSION FOR SHOULDER RELAXATION: 40 seconds of heating for 30 minutes of complete relaxation. This shoulder ice pack can provide you with hot therapy; simply heat it in the microwave for 40 seconds. If more heat is needed, heat for an additional 10 seconds. Get instant relaxation with the shoulder ice pack wrap after a strenuous workout at the gym or after a hard day at work. Both hot and cold compress help eliminate fatigue and pain. HUMANIZED DUAL FABRIC DESIGN: The shoulder wrap around ice pack is designed with dual fabric to provide different levels of coolness for targeted cold therapy. The upgraded skin-friendly soft lycra side provides soothing coolness and prevents frostbite; it can be applied directly without extra wrapping. The silky nylon side penetrates intense cold to the injured shoulder. Start with the lycra side for adaptation, then flip to the nylon side for intense and long-lasting relief and relaxation. SHOULDER ICE PACK WRAP: This ice pack is specially designed for the shoulder rotator cuff. The shoulder cold pack wraps around the shoulder, biceps, triceps, arm, and attaches to the torso with a strong removable and adjustable strap, making this gel injury pack a universal fit for hands-free application and a full range of motion. This mobility ice pack can be used while sitting, standing, or lying down, perfect for home or the gym. (1 fixed strap up to 24" and 1 removable strap up to 40") FLEXIBLE & EVEN GEL: The ice pack for shoulder is filled with professional gel that allows it to remain soft and pliable when frozen. This soft ice pack shoulder wrap adopts a more reasonable segmentation design, and the gel distributes evenly at the desired position. With a larger size of 17"x16.5"x11.6", this large ice pack can easily wrap around your sore spots, providing safe and natural relief. The double-sealed seams prevent leaks or tears for better application. Satisfaction: Our customers are our top priority. If you find any issues with the product after receiving it, such as damage or incorrect quantity, please contact the seller immediately, and we will do our best to provide you with satisfactory customer service.