1. []: Our is designed for sports enthusiasts, it can be close to the skin and provide stable support for the knee, so that you can enjoy the fun and excitement of sports. 2. [STABILIZING PROTECTION]: design of this athletic tape gives it excellent stability, helping to stabilize the knee joint and reduce accidental sprains during exercise. 3. [Breathable & Comfortable]: tape is made of breathable material that keeps the skin dry and waterproof. It fits gently without being tight or stuffy, making you feel more comfortable than ever during your workout. 4. [ADJUSTABLE]: With adjustable design, you can adjust the knee tape to the most suitable position according to your knee size or personal preference, so as to enjoy a personalized and comfortable experience during exercise. 5. [Easy to put on and ]: Our knee straps are easy to put on and , no need to cut, so you can easily cope with your busy training and competition. Features: 1. Tight fit to keep your knee stable 2. Breathable and comfortable material, no tightness 3. Waterproof material, strong adhesion 4. Adjustable design 5. Easy to put on and , no need to cut. How to use Step 1: Keep your knees clean and fresh : Follow the illustration on the package and stick the muscle tape on the knee area. Step 3: Gently press the tape on the knee to more firm. Colour:Blue Material: yarn Package Contents: 10 * Training Anti Strain Patch Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.