Description:Whether youre a rookie athlete or a professional, the weighted steel plate max out your performance when working out.Weight plates Perfect both for beginners as well as experienced athletes for a variety of exercises.You can slowly increase your weight bearing load by putting on an extra. Perfect for both men and womenIdeal for improving your gym performance, a definite must have item for home workouts as well as walking, jogging.Vest plates Easy to install and use, very practical.Great fitness weight-bearing equipment accessories.Specifications:Colour: Silver whiteSize: 15 x 2.5 x 0.4 cmWeight: about 200g\/pieceType: Weighted VestsMaterial: Stainless steelModel: Steel Plates for Weighted VestActivity: Weight Lifting,Gym \u0026 TrainingDepartment: Unisex AdultsSport\/Activity:Running \u0026 Jogging, Crossfit, AirsoftPackage Include:12 x steel plate