Feature 1[LED DISPLAY] The digital timer uses 1.8in LED display, providing convenient remote control and dozens of preset and programmable interval settings. 2[MULTI FUNCTIONS] Support 12 and 24 hours real time display, countdown and timing function, stopwatch, custom interval mode, EMOM, TABATA, FGB, HIIT, etc. 3[TIME SETTING] You can customize the program from 9x99 groups on the timer interval clock to set the training time, interval, round and rest time, supports one click access. 4[BUZZER ALARM] The digital fitness timer has a buzzer alarm function to remind you of the start and end time of the group, help you concentrate on completing the exercise. 5[EASY OPERATION] Equipped with remote control, screws, wall plugs and brackets, the digital timer is easy to control and install, and can be used in home and gym.SpecificationItem Type: LED Digital TimerMaterial: Aluminum Alloy, ABSPlug: US PlugPlug Input Voltage: AC 100-240VProduct Input Voltage: DC 5VRemote Control Power Supply: 2 AAA dry batteries (not included)Product Function: Time: 12H 24H, HH: MM formatStopwatch: MM: SS: Ss (1/10s) (1/100s) Format, From 00: 00: 00 To 99: 59: 99Timing and Countdown: MM: SS Format, From 00: 00 To 99: 59Alternate Cycle Timing: EMOM 5 minute training, 1 minute rest, 3 cyclesTABATA 20 second training, 10 second rest, 8 cyclesHIIT 30 second training, 30 second rest, 99 cyclesFGB 5 minute training, 1 minute rest, 5 cycles .wang-edit-text{ font-family:'Arial' important; } .wang-edit-text table { border-top: 1px solid 000; border-left: 1px solid 000; } .wang-edit-text table td, .wang-edit-text table th { border-bottom: 1px solid 000; border-right: 1px solid 000; padding: 3px 5px; } .wang-edit-text table th { text-align: center; }Package List1 x Timer1 x Power Adapter1 x Power Cord1 x Remote Control6 x Screws4 x Wall Plugs2 x Brackets