1. Explosion-proof Fitness Ball: This soft Pilates ball is made of high-quality PVC material, soft, low-odor, flexible, and durable, which can support up to 200 kg. It is also highly resistant to breaking, which keeps the stability ball elastic and smooth in all complex postures. 2. Non-slip Pilates Ball: The outer layer of the fitness ball is frosted, which is not easy to push. This ensures smooth movement of various movements and reduces unnecessary injuries. 3. Suitable for adults and children: Everyone can use the exercise ball. Children can effectively shape the perfect figure and relax their body. For the elderly, the ball is also suitable for spinal exercises. Long-term use improves flexibility, strength, balance, body shape, and cardiovascular function. 4. Portable and Suitable for Most Exercises: This 23-25 cm mini exercise ball is a very practical ball with a small size and easy to carry. You can take it anywhere. And it has a special effect on the body's core, and the training effect is better, suitable for Pilates, yoga, full body workouts, physical therapy and balance improvement at home, gym and office. 5. Easy to inflate: Each product comes with a hose to inflate the soft Pilates ball. You can easily fill the exercise ball with air in 20 seconds. And it is more convenient and flexible to use when you go out for training.