Item Type: Agility Training Ladder Material: PP and nylon Gross Weight: 396g/14.0oz Product Color: Yellow and black Ladder Step Length: 42cm/16.5in Ladder Step Width: 3.5cm/1.4in Ladder Piece Height: 3mm/0.12in Rope Length: 210cm/82.7in Suitable For: Soccer, basketball and other agility training Package List 2 x Agility Training Ladder 2 x Storage Bag 1. Due to manual measurement, please allow 1 to 3mm error. Thanks 2. The monitor calibration is not consistent, the color of the items shown in the photo may be slightly different from the actual object. 1Adjustable: The training ladder is connected by a high density weave with adjustable cross step spacing, and you can simply adjust it to meet your workout needs. 2Easy to Use: The agility training tool is easy to use, just untie the woven belt and set the spacing to the proper distance then it can be used. 3Practical: This speed training ladder is a great tool for you to increase your speed by accelerating your foot touch and boosting your frequency. 4Portable: The agility ladder speed training equipment includes an agility ladder and a harness bag. You can easily carry these equipments in your handbag and train anywhere, anytime. 5PP and Nylon: Our soccer training ladder is made of premium PP and nylon material it is durable that it is not easily damaged when folded and opened.