Multifunctional: The heel cushion pads can relief heel pain , protect and support your heels from pain, blisters,swelling and rubbing. It also can adjustment your shoes size, solve the problem like loose shoes, big shoes. They can help improves shoe fit and comfort. Comfortable material: The heel grip shoes pads designed with high-quality microfiber cloth with a built-in sponge, ensure breathable and sweat-absorbing,non-slip embossed design. Super sticky backing is made from double-sided tape to prevent slippage. Unique Cuttable Design: The secret of insoles is to combine beauty with function, and you can cut along the indent with scissors to fit a variety of shoe shapes. when you walk, the Heel Cushion Pads will stay firmly, they do not move, deformation and fall off Wide Application: These heel cushion pads are suitable for canvas, running shoes, formal shoes, boots, sneakers, work shoes, leather shoes, etc. They are suitable for new shoes and slightly larger shoes for everyone. Not recommended for shoes with more fleece Easy to Use for Women and Men: The heel handle has a self-adhesive back and can be fixed to almost any fabric or leather. Easy to attach to the back of the shoe by tearing off the back cover and pressing firmly