1Muscle Ligament Regulation: Suitable for muscle ligament, provides external support, facilitates quick recovery after training, and relieves discomfort caused by strenuous exercise. 2Relax Muscle: Cross tape is elastic and flexible, can play a role of fixation and protection, stimulate proprioception, relax muscles, and will not limit your range of motion. 3Improve Ache: Helps prevent common sports injuries. It provides great support and improvement for conditions like lower back ache, sprained ankle, tennis elbow, knee ache, shoulder ache, neck ache, muscle aches, muscle strains and joint ache. 4Multiple Applicable Scenarios: Highly recommended for all sports such as tennis, cycling, swimming, jogging, hiking, etc. Grid design, breathable and not stuffy. 5Soft Fabric: 5 sheet of muscle grid tape are available, enough to meet your use and replacement needs. High stickiness, soft and skin friendly, comfortable to use. Item Type: Muscle Grid Tape Material: Rayon, Hot Melt Adhesive Quantity: 5 Sheet (6pcs / Sheet) Size of Each Tape: Approx. 3.5 x 3cm / 1.4 x 1.2in .wang-edit-text{ font-family:'Arial' !important; } .wang-edit-text table { border-top: 1px solid #000; border-left: 1px solid #000; } .wang-edit-text table td, .wang-edit-text table th { border-bottom: 1px solid #000; border-right: 1px solid #000; padding: 3px 5px; } .wang-edit-text table th { text-align: center; } 5 x Sheet of Muscle Tape