Features1BREATHABLE: This grounding mat is designed to be very user friendly. Highly conductive PU carbon PU leather with air permeability holes makes us more comfortable when sleeping on it. The bed sheet will not move easily, so sleep as you wish. 2GROUNDING FUNCTION: Placing a grounding mat under your feet will increase your your deep sleep cycle, decrease your wake cycle and help you sleep well. With a grounding mat, you can reduce inflammation during the day, block some static electricity from areas of your home. 3FOOT MAT: The grounding mats can be used as foot mats, place them on the floor to connect to the earth while you work or stand, or simply move the universal grounding mats down to the foot area, then you can get a better night's sleep and more energy. 4MULTI PURPOSE: Grounding mats help reduce inflammation, muscle and joint pain, aches, sprains, arthritis, and help increase daytime energy, digestion, circulation, speed recovery, improve sleep, reduce stress and anxiety, eliminate static electricity, and more. 5FOR YOUR NEEDS: You can use the grounding mat as needed. When you exercise, you can use it as a fitness mat; when you sit down to work or watch a movie, you can use it as a foot mat; when you sleep, you can use it as a sleeping mat to improve our sleep.SpecificationItem Type: Grounding matMaterial: PU leatherSize: Approx. 1380 x 1800mm / 54.3 x 70.9inEffects: Helps relieve anxiety and pain, anti inflammatory, improves sleep, eliminates static electricityPackage List1 x Grouding Mat 1 x 16.4ft Cable