These long resistance bands can be used to exercise your arm, back, hips, legs, chest, and abdominal region. Use these exercise bands to perform rows, pulls, raises, and fly workout sets. Multi-elastic combination with different color-coded pounds provides versatile fitness options for shaping, yoga, sports, and rehabilitation training. Smooth and flat TPE material prevents hand injuries or burrs, while the included buckle enhances convenience for indoor and outdoor use. Compact and portable design allows for easy use in various settings, enabling users to exercise anytime and anywhere for a slim figure. Versatile resistance bands offer a convenient and effective way to achieve S-shaped curves and maintain fitness goals. Description: Introducing our high-quality resistance bands, designed to elevate your fitness routine and help you achieve your desired physique. Made from TPE material, these bands offer exceptional elasticity, toughness, and tensile resistance, ensuring they are not easily deformed and provide fast rebound. The multi-elastic combination makes them perfect for fitness shaping, yoga assistance, sports fitness, and rehabilitation training, helping you easily create S-shaped curves. Available in various pounds denoted by different colors - yellow (8-15LBS), orange (15-35LBS), green (25-65LBS), blue (35-85LBS), and red (50-125LBS) - these bands cater to different resistance levels to suit your workout needs. The flat and smooth TPE material ensures a comfortable grip without hurting your hands or causing any burrs. Additionally, the included door buckle adds convenience to your workout routine, allowing you to exercise anytime and anywhere, both indoors and outdoors. Compact and portable, these resistance bands are suitable for various occasions, making them an essential addition to your fitness routine. Experience the versatility and effectiveness of our resistance bands and enjoy a slim figure with ease! Item Name: Resistance Band Material: TPE Features: Lightweight, Portable, Widely Used, Long Lasting Size Details: Yellow: 208cm x 0.66cm x 0.45cm/81.89" x 0.26" x 0.18" (Approx.) Orange: 208cm x 1.3cm x 0.45cm/81.89" x 0.51" x 0.18" (Approx.) Green: 208cm x 2.2cm x 0.45cm/81.89" x 0.87" x 0.18" (Approx.) Blue: 208cm x 3cm x 0.45cm/81.89" x 1.18" x 0.18" (Approx.) Red: 208cm x 4.6cm x 0.45cm/81.89" x 1.81" x 0.18" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 5 x Resistance Bands 1 x Buckle 1 x Cloth Bag