Features: Exercise Any Timing, Any Where: The resistances band are small and easy to carry. Suitable for exercising at any timing in different scenarios. Achieve your fitness goals of exercising any timing, anywhere. Perfect for exercising. Five Resistances Levels: The stretch belt has five different resistances levels for pound selection, and there are five levels of resistances: 10lb, 15lb, 20lb, 30lb, 40lb. Meet the needs of different people and different exercise parts. Full Body Shaper: Suitable for calves, thighs, buttocks, chest, shoulders and arms, etc. for full-body strength exercises, which can help you achieve the desired shape and beautiful muscles. Naturopathy Effect: It can effectively relieve your muscle soreness after strenuous exercise, also suitable for rehabilitation training after muscle tendon belt strain, suitable for Pilates, and naturopathy. Thick Hemming: Thickened edge, which can make the resistances band more durable, good elasticity, and not easy to break. Stretch belts can provide you with more lasting fitness services and bring you stable training plan. Specifications: Material: Silicone Color: As The Picture Shows Package Weight: approx.115g Type Options: 3 Style are Available as Shown in the Picture. Size: approx.300x50mm/11.81x1.96in (More Size Detail, Please See Photo.) Note: Please allow 1-3mm error due to manual measurement. Please make sure you do not mind before you bid. Due to the differences between different monitors, the picture may not reflect the actual color of the item. Thanks! Package includes: 5Pcs x Squatting Resistances Band