Arkoflex® Total Collagen by Arkopharma is a food supplement based on hydrolyzed and native collagen type II, hyaluronic acid, magnesium, manganese, glucosamine, chondroitin, lithothamnium, boswellia, turmeric and 7 vitamins, in addition to a combination of ingredients specially selected for their benefits on the musculoskeletal system. This collagen is composed of an innovative combination of ingredients for a 360º approach to the locomotor system: Turmeric contributes to normal joint function. Vitamin C helps normal collagen formation for normal cartilage formation. Magnesium, Manganese and Vitamin K contribute to the maintenance of normal bones. Magnesium, Vitamin B6 and Vitamin B12 help reduce tiredness and fatigue. It is recommended to take 1 level scoop a day (13 g), preferably in the morning, diluted in a glass of water (200 ml) at room temperature. For better dissolution, it is recommended to add the liquid at the end and stir vigorously. For adults. Not recommended for simultaneous use with anticoagulants. Do not take if you have impaired liver or biliary function, or gallstones. Do not exceed the recommended daily dose. It is important to maintain a varied and balanced diet and a healthy lifestyle. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of young children. Store in a cool, dry place.