1、The double‑ended pull strap is made of durable knitting nylon to provide a comfortable grip. The end is equipped with a rubber stopper to prevent hands from falling off the rope. The strong nylon rope, with belt hook and handle, can meet various training needs. 2、The 360‑degree rotating pulley prevents the rope from twisting, and the smooth roller ensures fine line tracking. The length of the steel wire rope allows you to perform various exercises, such as slats and abdominal exercises. 3、Simple assembly, just pass the charging pin through the center hole of the counterweight plate and connect the parts. The lifting pulley system can be connected to the power frame, tow bar, beam and any place where the belt can be installed. 4、Multifunctional fitness and home DIY fitness tool, it can help you quickly improve the performance of any exercise, very easy to use, you can connect it to the cable pulley of the home gym, or you can take it with you to the regular gym. 5、Exercise muscles, burst fat, enhance core ability and improve flexibility to achieve the best state. It is good choice for exercising arms, back, shoulders, abdomen and improving grip strength. Condition: 100% brand new Item type: DIY Fitness Equipment Set Material: Steel+Plastic+Nylon Color: As picture shown Weight: Approx. 2196g Loading pin diameter: Approx. 25mm/1in Loading pin length: Approx. 320mm/12.6in Double layer safety belt size: Approx. 28x3.8cm/11x1.5in Nylon pulley size: Approx. 155x88mm/6.1x3.5in Length of double-ended pull strap: Approx. 68cm/26.8in 1 x Double-ended pull strap 1 x Nylon pulley 3 x Connecting buckle 1 x Double layer safety belt 1 x Steel wire rope 1 x Barbell slice loading pin 1 x Rod cover 1 x Clip