These heel pads are made of high quality silicone and cloth material that provide instant pain relief. They are designed to alleviate pain and discomfort caused by various foot conditions such as tendonitis, plantar fasciitis, achilles tendonitis, bone spur, cracked sole heel pain, stress fractures and swelling. The gel-filled heel pad is soft and durable, absorbs impact and reduces pressure on the area for better support and protection. The hook and loop design is adjustable, holds securely and fits any foot size. These heel pads are perfect for an active lifestyle and can be worn during any type of activity without discomfort, fatigue or pain. The package includes 2 pieces of heel pads that are reusable and easy to clean with warm water and soap. Features 1. Instant Heel Pain Relief: The heel cover has the perfect thickness gel in the heel pads, can effectively absorb impact, provide support for your feet, reduce pain or discomfort from injured tendon, plantar fasciitis, achilles tendonitis, bone spur, cracked sole heel pain, stress fractures and swelling. 2. Premium Quality Material: Made of skin-friendly and lightweight fabric material and the heel pad is soft and durable gel filled, it can take the pressure off the area, effectively absorb the impact force, better protect your heel. 3. Comfortable & Adjustable Design: The hook and loop design holds securely and the slight stretchiness of the straps, they are adjustable to fit different sizes of feet, keeps your feet snug and comfortable, and keeps the gel heel pad in place as you walk around. 4. Active Lifestyle: These heel pads provide pressure distribution for better comfort and shock absorption, it provides added heel protection. Wear this heel pad in your shoes and you would feel like walking on a squishy cloud, so when you stand, walk, run, go biking and do any type of activity with no discomfort, fatigue or pain. 5. What You Get: 2 pieces of Heel Pads. US Shoe Size: S(5-7), L(8-11). They're reusable and easily cleaned with warm water and soap. Specification Material: Silicone, Cloth Color: Black, Blue Size: S: 36-39(5-7), L: 40-44(8-11) Weight: 40 g, 55 g Package Include: 2 Heel Pads