Item Type: Crystal Singing Bowl Material: Quartz Rubber Stick Size: Approx. 21 x 3cm / 8.3 x 1.2in Rubber Ring Diameter: Approx. 8.5cm / 3.3in 1RESONANCE WITH CELLS: Crystal singing bowls are beneficial to all levels of humanity. Sound and frequency affect every atom and every cell. When an organ or body part is healthy, it produces a natural resonance frequency that is harmonious with other parts of the body. 2HELPING BODY RECOVERY: When the vibrations of a certain part of the body are not in line, we feel uncomfortable. As the condition worsens, different sound patterns are generated in the affected parts of the body. When sound of the singing bowl is projected onto the damaged area, the correct harmonic mode is restored. 3FINE WORKMANSHIP: These bowls are expertly crafted with matte and delicate appearance. There are beautiful flower patterns on the bowl for decoration, also an ideal home decoration. 4NATURAL QUARTZ MATERIAL: Made of natural quartz material, this singing bowl is wear resistant and corrosion resistant, strong and sturdy, fire resistant, ensures long service life. 5APPLICABLE SCEANRIOS: Singing bowels are suitable for meditation, voice therapy, yoga, stress relief, interior decoration, prayer, Buddhism, balancing body chakras, adjusting emotional states, etc. 1 x Crystal Singing Bowl 1 x Stick&nbsp 1 x Rubber Ring&nbsp