Sit-ups auxiliary home crunch lazy sucker abdominal crunch weight loss abdominal muscle fitness equipment Function: waist and abdominal exercise Application: "6-Second Abdominal Trainer" Type of exercise: Strength training Usage: Yoga, stretching and other fitness exercises Features: 1. This self-priming sit-up bar is designed to free your hands and work out on your own. The rubber suction cups grip the floor firmly, ensuring you stand safely and stably while training. 2. This fitness equipment is small and lightweight, making it ideal for home exercise and travel. Save space, easy to store and carry wherever you go. 3. The sturdy steel frame is extremely durable and is very helpful for waist, abdomen, legs, body shaping, buttocks lifting and muscle training. 4. Soft and thick foam handles make your feet comfortable and prevent chafing. Adjustable height to suit different needs. 5. Suitable for smooth surfaces such as ceramic tiles, concrete solidification, marble floors, etc. to ensure that the floor and suction cup are clean. Specification: 1. Type: Abdominal Curl Exercise Device 2.Quantity: 1PC Package contains: 1 piece* Sit-up Assistant Notice: 1.Due to differences between different monitors, the picture may not reflect the actual color of the item. 2. Please allow 1-3cm error due to manual measurement. thank you for your understanding