Solgar MSM 1000 mg is a dietary supplement that provides a natural source of sulfur, an essential mineral for the body. It helps to support healthy joint function, skin, hair, and nails. This product is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. Each tablet contains 1000 mg of MSM (methylsulfonylmethane), a naturally occurring sulfur compound found in plants, animals, and humans. MSM helps to support the body's natural anti-inflammatory response and helps to maintain healthy connective tissue. It also helps to support healthy skin, hair, and nails. For adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner. Do not exceed recommended dosage. As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use. Store in a cool, dry place. Solgar MSM 1000 mg is a natural dietary supplement that provides a source of sulfur to help support healthy joint function, skin, hair, and nails. It is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. For adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.