Durable Rope: This skipping rope is woven from high quality cotton. This makes it more durable than others even after a long period of use. This wear-resistant skipping rope can be the best partner for a healthy life. Ergonomic Foam Handles: It has soft sponges, which are more comfortable to hold, and provide a firmer grip to enjoy exercise. It also has anti-slip and moisture-wicking features to keep palms dry. The rope adopts a polyester sheath and a rubber hoop around one side of the rope to prevent it from tearing and wearing out. Quick and Twist-Free: This adult jump rope is designed with the best ball bearings on the market to prevent twisting, wrapping or bending like other fitness ropes, ensuring a stable and relaxed rotation. It offers the best fitness jump rope and perfect flow for elite fitness professionals. Perfect for Every Family Member: The 3 meter long sports jump rope can be adjusted freely to meet height and flexibility requirements. After purchase, there is no need to worry about the wrong length - every family member can use it to train and achieve their fitness goals. Portable and Easy to Carry: The jump rope comes with a carrying bag, which is more convenient to store. You can put it in your pocket to carry and use it without restriction of time or space. This is perhaps the most effective and easiest workout.