- The stretching bar features 4 sturdy steel rods and 2 soft foam grips for a secure hold, ensuring safe and stable workouts. - Crafted from high-quality steel materials, this equipment is both strong and durable. The detachable design allows for easy customization based on your training needs. - The multifunctional stick enhances flexibility and mobility through effective stretching exercises, while also improving stability and body awareness with balance training. It strengthens the lower body, upper body, and core muscles. - Use our posture stick to achieve deeper stretches and relieve tension in the lower back and shoulders. Key Benefits: - Versatile Training Tool: Ideal for various exercises, including stretching, balance training, and strength building. - Customizable Design: Detachable components enable adjustments to suit your specific workout preferences. - Durable and Reliable: Made from robust steel, ensuring long-lasting performance for consistent training. Practical Applications: - At Home Workouts: Perfect for individuals looking to enhance their home exercise routines, targeting flexibility and strength. - Physical Therapy: Beneficial for rehabilitation exercises, helping to regain mobility and improve posture. - Fitness Classes: Great for group sessions focusing on flexibility, balance, and core strength.