Convenient and versatile: The Wrist Trainer allows you to exercise your chest and arm muscles anytime, anywhere - at home, in the office, or at the gym. Easy to use: No complicated crafts or tools required. Simply grab the figure 8 power unit and start your workout. Comfortable and durable: The handle is covered with a soft and comfortable NBR material, ensuring a comfortable punching experience even during long workouts. Adjustable resistance: Choose from four different resistance levels - 5kg, 10kg, 15kg, and 20kg - to suit your fitness level and goals. Suitable for all: Whether you're a student, white-collar worker, teenager, elderly person, or fitness enthusiast, the Wrist Trainer is designed to meet the needs of a wide range of users. Description: Introducing the wrist trainer, a versatile and convenient tool for strengthening your chest and arm muscles. This 8-shaped Hand Grip is designed with a soft and comfortable NBR material handle, ensuring a comfortable punching experience even during long workouts. With its simple operation, you can easily use it without the need for complicated crafts or additional tools. The wrist trainer offers four different resistance levels, ranging from 5kg to 20kg, allowing you to choose the perfect level of intensity for your fitness needs. Whether you're a student, white-collar worker, teenager, elderly individual, or fitness enthusiast, this device is suitable for everyone. Exercise anytime and anywhere with the wrist trainer. It's perfect for home workouts, office breaks, or even at the gym. Strengthen your chest and arm muscles effortlessly with this compact and portable training tool. Don't miss out on the opportunity to improve your fitness level and achieve your goals with the wrist trainer. Item Name: Wrist Trainer Material: ABS, Steel, Foam Features: 8-Shaped, Non-slip, Muscle Training Style: A-5KG Force, B-10KG Force, C-15KG Force, D-20KG Force Size Details: L: 41.5cm/16.34", W: 22cm/8.66", H: 3.5cm/1.38" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Wrist Trainer