- Enhanced Flexibility and Stretching: The inclined foam wedge is designed to deepen your calf stretches, improve ankle mobility, and strengthen your lower legs. With dimensions of 32.5 x 30 x 9 cm, it provides the ideal angle to enhance flexibility, making it a perfect addition to your yoga routine. - Non-Slip for Safety: Featuring a non-slip wedge design, this tool offers extra stability during your workouts. Whether you're performing calf stretches, balance exercises, or using it as a tool for flexibility training, the wedge ensures a safe and comfortable experience. - Versatile for Strength and Balance Training: This wedge is not only great for calf stretches; it also supports strength training and balance exercises. Utilize it to work on your calf muscles, hamstrings, and Achilles tendons, or incorporate it into your yoga routines to improve balance and core strength. - Durable, High-Quality Foam Construction: Made from high-density foam, this stretching wedge is both lightweight and long-lasting. It provides the right amount of support while offering a soft yet firm base for effective stretching and balancing exercises, ensuring comfort without straining your body. Use Scenarios: 1. Incorporate the wedge into your yoga sessions to enhance your poses and deepen stretches. 2. Use it during strength training to target specific muscle groups while improving stability. 3. Add it to your daily routine for effective calf and ankle mobility exercises, ensuring a comprehensive approach to lower leg health.