MASSAGE THE FEET stimulates blood circulation. spin from side to side Calories Burning: Effectively burns calories and combines the s of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health. CALORIES BURNING: Effectively burns calories and combines the s of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health. WAIST TWISTING DISC: Features a durable plastic waist twisting disc platform with anti-slip texture bumps; stretchy cords with handles; spin from side to side; with a latex pull rope be better for arm exercise. AEROBIC EXERCISE: Precision ball-bearing ride for smooth, fluid motion, high-impact; rotating platform provides a vigorous form of aerobic exercise. Best Fitness Gift: It is the best fitness gift for your friends and families. the Twisting motion effectively burns calories and combines. The s of aerobic exercise with the s of reflexology.Waist Twister Multi-functional Waist Twisting Device Disc Bodytwister with Pull Rope for Aerobic Exercise with a latex pull rope be better for arm exercise.Features:1.Designed with elastic pull ropes that help you to keep balance on the twister, exercise your arms by up and down stretching the rope.2.To every day can help your waist, chest, legs are fully exercise so as to achieve thin waist leg, breast enhancement lipid-lowering, increase skin elasticity.3.Suitable for family, and it is lightweight for easy carrying. :Product type: figure twisterScope of application: home, office,generalSpecifications(about): Diameter 27.5cm, thickness 4.5cmWeight: about 800 gMaximum bearing weight: about 120kg(264 lb)yougang Foreign Trade Co., Ltd.